Amy EnglishSep 24, 20172 minQuiet The CriticWhen it comes to building my coaching practice, I keep telling myself I don't know what to do. I tell myself it's too hard, it's too...
Amy EnglishSep 17, 20173 minWanting All The TreatsI recently stopped eating flour and sugar. I did this as part of a new food protocol that I designed for myself, under the guidance of...