If you happened to see my blog last week, you know I wrote a letter to my past self. That was part I in a 2 part exercise. In case you missed it, you can check it out by clicking here.
Today is part II.
I'm going to share a letter from my future self.
Hear me out.
Part I was a letter from me today, to myself 5 years ago.
Part II is a letter from my future self, 5 years from now, to my present self today.
Why write these letters?
It's a wonderful way to continue the pr
I'm taking a different spin on the blog this week. I'm going to share a letter I wrote to my past self. This is an amazing exercise I learned from Brooke Castillo, and one that I share with clients in my coaching program, Fat to Fierce. This is the first of a 2 part exercise. This letter is straight out of my own personal journal. Obviously, I do the work. I don't know if I can get more vulnerable than this. Here's how this exercise works. First, take a few minutes and imagin