Amy EnglishMay 31, 20184 minMy 100 Pound Journey - Month #5My impossible goal this year is to lose 100 pounds. I am going to write a recap at the end of each month to share the good, the bad, and...
Amy EnglishMay 24, 20182 minTimeWhat would you be thinking about if you weren't thinking about losing weight? This is a question I've been asking myself a lot lately....
Amy EnglishMay 17, 20183 minNo ExpectationsWhat would it be like if you dropped all expectations when it comes to exercise, especially as it relates to weight loss? What would that...
Amy EnglishMay 10, 20184 minStrength & A SelfieWhere do you see your strength? Let me back up a moment. Do you see your strength? When I was first diagnosed with breast cancer, and...