What would you be thinking about it you weren't thinking about your weight?
What would you do with all that time?
My husband recently posed a question to me. He asked, "now that weight loss is no longer your hobby, what are you going to do?".
The question was meant to be funny, and we both laughed. Then it hit me, the realization that my body, my weight, and my weight loss have consumed most of my time.
There was the time I spent complaining. The time I spent comp
This year started with my deeply personal and impossible goal to lose 100 pounds. Over the months I slowly detached from that number, from any number. My goal has evolved into the Fat2Fierce journey. I didn't expect that to happen. I never imagined I would be living the coaching program I created. This year has been all about learning how to drop the number, end my own suffering, and discover peace as I continue my journey. I committed to writing a recap at the end of each mo