top of page
Amy English,
Life Coach
About Amy English
Contact
Blog
More
Use tab to navigate through the menu items.
All Posts
Food
I blew my own mind this week. You may know that I created a workbook to accompany the Fat2Fierce coaching program. It's filled with...
Amy English
Jun 14, 2018
3 min read
Re-evaluating Your Friendship with Food
Originally published at The Buffalo Wellness Center. I’m an emotional eater. My main trigger is stress, but sadness, fear, and worry have...
Amy English
Feb 19, 2017
3 min read
This blog spans my journey through food, body, identity, and midlife.
These posts reflect the seasons that shaped me and the work I do now.
bottom of page
