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Amy English
Apr 2, 20173 min read
The Great Cake Confession
When we moved away the first time, back in 2000, I was very depressed. It’s kind of funny, because in my younger years I always thought I...


Amy English
Feb 19, 20173 min read
Re-evaluating Your Friendship with Food
Originally published at The Buffalo Wellness Center. I’m an emotional eater. My main trigger is stress, but sadness, fear, and worry have...
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