Amy EnglishApr 2, 20173 minThe Great Cake ConfessionWhen we moved away the first time, back in 2000, I was very depressed. It’s kind of funny, because in my younger years I always thought I...
Amy EnglishFeb 19, 20173 minRe-evaluating Your Friendship with FoodOriginally published at The Buffalo Wellness Center. I’m an emotional eater. My main trigger is stress, but sadness, fear, and worry have...