Amy EnglishSep 7, 20184 minMy Fat2Fierce Journey - Month #8The title says it all, doesn't it? The number is gone. It had to go. There is no longer a space for it on my path. The truth is, I don't...
Amy EnglishJun 14, 20183 minFoodI blew my own mind this week. You may know that I created a workbook to accompany the Fat2Fierce coaching program. It's filled with...
Amy EnglishMay 3, 20185 minMy 100 Pound Journey - Month #4My impossible goal this year is to lose 100 pounds. I am going to write a recap at the end of each month to share the good, the bad, and...
Amy EnglishOct 1, 20172 minSetting GoalsMy personal goal for September was to lose 7-10 lbs. I would accomplish this goal by following a specific protocol that I created for...