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Amy English,
Life Coach
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What would you be thinking about if you weren't thinking about losing weight? This is a question I've been asking myself a lot lately....
Amy English
May 24, 2018
2 min read
My 100 Pound Journey - Month #4
My impossible goal this year is to lose 100 pounds. I am going to write a recap at the end of each month to share the good, the bad, and...
Amy English
May 3, 2018
5 min read
Parts of Me
There is a part of me that wants to lose weight. It feels like a really big part of me, but it's not. It feels like it might be all of...
Amy English
Apr 26, 2018
3 min read
My 100 Pound Journey - Month #3
My impossible goal this year is to lose 100 pounds. I am going to write a recap at the end of each month to share the good, the bad, and...
Amy English
Apr 5, 2018
4 min read
Fighting the Urge
There is nothing like 15 hours in a car to help you ponder. We had a great time in Buffalo celebrating the New Year. If you follow me on...
Amy English
Jan 4, 2018
4 min read
This blog spans my journey through food, body, identity, and midlife.
These posts reflect the seasons that shaped me and the work I do now.
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