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Amy English,
Life Coach
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My 100 Pound Journey - Month #6
My impossible goal this year is to lose 100 pounds. I am going to write a recap at the end of each month to share the good, the bad, and...
Amy English
Jul 6, 2018
3 min read
Time
What would you be thinking about if you weren't thinking about losing weight? This is a question I've been asking myself a lot lately....
Amy English
May 24, 2018
2 min read
The Struggle
What's underneath the weight? This is a question I've been asking myself lately. For those of us who struggle with our weight, I think...
Amy English
Apr 12, 2018
4 min read
My 100 Pound Journey - Month #3
My impossible goal this year is to lose 100 pounds. I am going to write a recap at the end of each month to share the good, the bad, and...
Amy English
Apr 5, 2018
4 min read
Now
I don’t buy into the before and after images we see flooded on social media. They don’t give us the full picture. They don’t tell us...
Amy English
Mar 29, 2018
4 min read
This blog spans my journey through food, body, identity, and midlife.
These posts reflect the seasons that shaped me and the work I do now.
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