
Amy English
Emotional Eating Coach
A Path to Peace with Food and Your Body
For years, I felt trapped in a cycle of stress eating, binge eating, and using food to numb my emotions. No matter how many diets I tried, the results were always temporary—and the frustration only grew.
That’s why I created Fat2Fierce®: a program designed to help you break free from emotional eating and transform your relationship with food and your body. I’ve helped countless women reclaim their power, confidence, and resilience on this journey.
Imagine a life where food supports you, instead of controlling you.
It’s possible—and it starts with one step. Download your FREE Guide to Identifying Emotional Eating Triggers and begin creating lasting change today.
Areas of Expertise
Emotional Eating Coach: I help women break free from autopilot eating, reclaim their power with food and their bodies, and make conscious choices that feel good without the weight of toxic diet mentality.
Food and Body Freedom Starts Within
Break free from the cycle of emotional eating and reclaim your confidence with Fat2Fierce®.
This self-guided program helps you uncover the root causes of your struggles with food, build healthier habits, and cultivate resilience.
Through mindfulness and self-compassion, you'll embrace a positive body image, and create lasting change from the inside out.
Are you ready to:
Find peace with food,
Celebrate and reconnect with your body,
Feel empowered and in control of your choices?
It's time to take that first step toward something different.

Let's Chat
Looking for One-on-One Support? In private coaching, we’ll work together to uncover the root of your struggles, create personalized strategies that work for you, and build a healthier, more confident relationship with food and your body.
The connection call is your chance to explore how coaching can help you achieve the lasting change you’re looking for. You’ll also have the opportunity to share your challenges and see how we can work together to reach your goals.
Ready to take the first step? Book your call today!