Using food to cope with stress is more common than most people realize. If you struggle with emotional eating, you’re not alone. Many women, just like you, have spent years searching for solutions in diets, only to find that the weight and frustration always return. I’ve been there too—and I understand how it feels to use food to numb emotions and manage life's pressures.

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That’s why I created Fat2Fierce®, a coaching program designed to help you break free from this cycle for good. Together, we’ll address the roots of your eating habits, so you can reclaim control, build lasting resilience, and develop a positive relationship with food and yourself.

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What You’ll Achieve with Fat2Fierce®

Imagine feeling calm, confident, and in control of your choices. Picture yourself navigating life’s challenges without turning to food for comfort or distraction. This isn’t just a possibility—it’s the result of working through the Fat2Fierce® program.

Here’s what you can expect:

• Break Free from Emotional Eating: No more relying on food to cope with emotions. You’ll uncover the emotional triggers behind your eating habits and begin to heal them.

• Cultivate Unshakable Confidence: Learn to love and accept your body. Build the resilience to make empowered choices—even on tough days.

• Create Sustainable Habits: Say goodbye to restrictive diets. You’ll create mindful eating habits that fit your life, promoting long-term well-being.

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What Makes Fat2Fierce® Unique?

This program isn’t a one-size-fits-all solution. It’s a deeply personalized journey, designed to fit your specific needs. Here’s how we’ll work together:

• Discovery & Clarity: In our first few sessions, we’ll dive into the emotional triggers behind your eating habits. This awareness is the foundation for lasting change.

• Healing & Resilience: We’ll craft a plan that addresses the emotional, mental, and physical aspects of your journey. You’ll gain the tools to navigate life’s challenges without relying on food.

• Sustainable Transformation: By the end of our time together, you’ll have a set of new, sustainable habits and a renewed relationship with both food and your body.

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How We’ll Work Together

Private coaching is the most effective way to get the personalized support and accountability you need to break free from emotional eating and create lasting change.

• Session Rate: $150 per session.

• 6-Month Package: Most clients begin with a 6-month package (24 sessions) for $3,600. This package ensures that you receive the ongoing support and transformation you deserve.

 

Complimentary Connection Call

Wondering if this is the right fit for you? Let’s have a FREE 60-minute connection call. This is an opportunity to discuss your goals, ask questions, and see if we’re aligned to work together. There’s no obligation—just an honest conversation to help you determine if Fat2Fierce® is right for you.

 

Why Act Now?

I work with a limited number of private coaching clients at a time to ensure that each person receives the individualized support they deserve. Spots fill up quickly, so don’t wait to take the next step. Secure your place now and begin your journey to a healthier, more empowered you.

 

Take the Next Step Toward Food and Body Freedom

Schedule your FREE connection call today and let’s explore whether Fat2Fierce® is the transformative experience you’ve been waiting for.