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Other People
When I was on vacation a couple weeks ago an interesting question popped in my head. I'd like to share it with you today. Here it is: If...
Amy English
Jun 28, 20182 min read


My Body
I used to hate my body. I used to cringe when I looked in the mirror. I used to avoid my reflection from the neck down. I used to find...
Amy English
Jun 21, 20184 min read


Time
What would you be thinking about if you weren't thinking about losing weight? This is a question I've been asking myself a lot lately....
Amy English
May 24, 20182 min read


My Inner Critic in a Hospital Gown
I saw a great post this week, although I can't recall where it was or who shared it. It said “she refuses to be imprisoned by other...
Amy English
Apr 19, 20184 min read


Now
I don’t buy into the before and after images we see flooded on social media. They don’t give us the full picture. They don’t tell us...
Amy English
Mar 29, 20184 min read


My Weight Loss Journey
I have tried every product under the sun. You name it, I tried it. I spent thousands of dollars on different drinks, shakes, pills,...
Amy English
Oct 17, 20172 min read


They're Always Listening
My daughter is almost 9 now, and already the idea of “fat” has entered her world. Last summer she put on a cute little jumper and told me...
Amy English
Jun 4, 20172 min read


Do You Ever Stop Eating, Kid?
Fat shaming. A topic I am intimately familiar with. It feels like this happened a lot in my life, especially during my younger years. One...
Amy English
May 21, 20173 min read


Happily Ever After?
The picture on the right was taken at the end of November 2013. It was right before my 39th birthday. In fact, we were getting ready to...
Amy English
Mar 19, 20173 min read
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