I had a tough time during my early years of college. I started off at a local community college, because I had no clue what I wanted to...

Last week was tough! My parents went home after a lovely visit, making me realize I’m still more homesick than I cared to admit. My...

When I first found out we were moving to Georgia - or rather, when I first learned we were considering moving there - I felt a wave of...

When I was in Savannah training for the BARE coaching program I got to experience Equus Coaching. Since entering the world of life...

I have an exciting announcement today. But first, let’s talk about change. There’s a quote I love from the Greek philosopher Heraclitus...

originally published at The Underbelly In May 2013, I had an amazing opportunity to spend one week at a local weight loss ranch in hopes...