After breast cancer, I felt lost and insecure and I didn't know what I wanted to be when I grew up. I had no passion left for my job in wireless telecommunications and I felt like I was trapped. One day, I saw an advertisement for a life coach at the dentist's office. I had never heard of life coaching before, but I took a leap of faith and scheduled a free consultation.
During that first session, I felt like I had finally found someone who understood what I was going through. The life coach helped me see that I had the potential to create a more fulfilling life for myself. I was inspired to make a change, and I hired her as my coach.
Over the next few months, I worked with my coach to heal old wounds, build self-confidence, and clarify my goals. I started to follow my passion for helping others, and I eventually decided to become a life coach myself.
Life coaching is a process that helps people achieve their personal and professional goals. We work with our clients to identify their goals, develop a plan to achieve them and overcome any obstacles that stand in their way. Life coaching is helpful for people who want to make changes in their lives, such as starting a new business, changing careers, or improving their relationships.
The last 8 years have been nothing short of astonishing. I've healed old wounds that were buried by food. I accepted myself, and my body. I stopped binge eating and emotional overeating and improved my relationship with food. My confidence has grown in proportion to the strength I've exhibited. I've begun following the breadcrumbs before me. I found my voice and started to trust myself.
With life coaching, the transformation doesn't end. We just continue to evolve. The awareness gained and shifts experienced have a direct effect on everyone in our lives. The negative cycles I broke have had a positive impact on my husband and children simply because I stopped repeating them. My desire for a healthy relationship with food, my body, and myself influences other people, especially my clients. I changed the way I see myself, which changed the way I treat myself, which has a ripple effect on everything and everyone.
The Fat2Fierce transformation has improved my life and the lives of all the people I love.
There are times when I think I'm crazy for picking emotional eating as a niche because it's been such a big pain point in my life. But I know I'm not the only person on the planet with this story. If my experience can shed some light and offer a pathway for someone else to heal, then it's worth it. This is the ripple effect of healing.
My name is Amy English, and I'm an Emotional Eating Coach for women who want to transform their lives from fat to fierce. They want a better relationship with food, and to feel comfortable in their skin. I help women overcome their fears, build their confidence, and create a life they love.
If you're ready to make a change, I invite you to book a free consultation with me today. Let's start your journey to Fat2Fierce!